Speak
Helping businesses improve profits and productivity
with a foundation of good energy and mindful high performance practices
Jennifer is a passionate wellness advocate, sought after trainer and creator of the Focus My Energy Program and Check Your Inner Battery™ process. Sparked by witnessing organizations’ and individuals’ lack of progress after learning new wellness initiatives and a fascination with high performance habits, Jennifer created the Focus My Energy program as an easy way to make wellness a habit. She’s on a mission to teach 1 million people how to check their inner battery as often as they check their phone battery.

Helping businesses improve profits and productivity
with a foundation of good energy and mindful high performance practices
Jennifer is a passionate wellness advocate, sought after trainer and creator of the Focus My Energy Program and Check Your Inner Battery™ process. Sparked by witnessing organizations’ and individuals’ lack of progress after learning new wellness initiatives and a fascination with high performance habits, Jennifer created the Focus My Energy program as an easy way to make wellness a habit. She’s on a mission to teach 1 million people how to check their inner battery as often as they check their phone battery.

This program teaches mindfulness in action. It is based on Jennifer’s broad personal research, training and experience, which includes meditation, energy work, breathing techniques, gratitude, nature immersion, journaling, neuroscience and habit research.
Since 2008 Jennifer has been inspiring people to take responsibility for their well being through her video podcast, corporate wellness initiatives, educational workshops, retreats, mentorship programs and interviews on TV, radio, telesummits and podcasts.
Jennifer delivers interactive presentations and workshops to audiences ranging from 5-400 with entry level employees to C level executives and entrepreneurs.
If you are looking for an engaging, dynamic speaker to support your wellness, team develop or leadership development initatives who will inspire your team into action, Jennifer Lyall would love to work with you and your group, association or organization.
Her real life stories and insightful, practical content will ensure your next event will be amazing!

Customized Keynote presentations and Workshops Or Thrive Energy Boosting Breaks:
Focus My Energy™: Maximizing Your Energy to Improve Happiness & Productivity
Intuitive Business Decision Making
Opening Conferences and retreats with Intention Setting through Meditation and Visualization
Thrive Energy Boosting Breaks
Keeping participants energized, focused and engaged at live or virtual events with 10-15 minute energy breaks featuring mindfulness in actions techniques: Deep breathing, Meditation, Movement and Checking Your Inner Battery.
Corporate Wellness Programs

The Focus My Energy™ Program can be delivered as a Workplace Wellness, Team Development or Leadership Development program to boost productivity, focus, confidence and overall wellness in the workplace through:






